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You often hear chiropractor and don’t consider the conversation about molecular biology. Well that’s what we do at My Health Chiro. That’s why today we’re

Gut Check: The Real Impact of Emotional Stress on Your Gut Wall We’ve all felt it—the tightness in your stomach before a big meeting, a

We all know that a deep, refreshing breath can reset our mood—but did you know that how you breathe may be directly influencing your liver

Why Posture Matters More Than You Think Posture isn’t just about standing tall — it’s about how your body functions. Poor posture leads to neck

The Hidden Connection Between the Neck and Headaches Many Australians live with chronic headaches that are actually rooted in the neck — not the head.

The Real Story Behind Back Pain Back pain is one of the most common health complaints in Australia, affecting up to 80% of adults at

We all know that pesky gut discomfort—the bloating, random inflammation, and uneasy digestive days that sometimes hit out of nowhere. But did you know these

We often talk about gut health—the bloating, discomfort, and unpredictableinflammation that seem to come out of nowhere. But if you’ve noticed these issuesflaring up when

At My Health Chiro, we believe in a holistic approach to chiropractic care, focusing on whole-body wellness rather than just symptom relief. Our team in