How Standing Straight Makes You Feel Great: The Link Between Posture and Fatigue
Research has found that there is a link between posture and fatigue. Good posture is important as it protects our nervous system through the stability
Research has found that there is a link between posture and fatigue. Good posture is important as it protects our nervous system through the stability
The brainstem is a complex structure that connects the cerebrum of the brain to the cerebellum and spinal cord. It is comprised of three parts:
Scoliosis is one of those terms that some people are petrified of and others have no idea what it means. Scoliosis is when the shape
The worst thing is having a jaw that clicks, cracks and locks. If this is you, then I want to start by saying there is
Nobel prize winner Roger Sperry found that the more we move, the more brain activity we generate. In a world which is busy, we are
In a world full of deadlines, pressures and responsibilities, we feel like we are constantly like a hamster on a wheel. It takes a toll
Stress. It’s something all of us experience. Whether it be acute and sudden or more chronic and ongoing, we all have some form of negative
Ok. I admit that when I heard this statement I was not convinced. How does your brain control your posture if it’s your muscles are
Your brain is made up of remarkable tissue. It’s the stuff that looks like a white cloud when you look at an anatomy photo of
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